Memorial Day is a time when we come together as a Nation to honor and remember the brave men and women who made the ultimate sacrifice while serving in the armed forces. For many Veterans, this day can evoke a mix of emotions, ranging from pride and gratitude to grief and loss. If you or someone you know is a Veteran struggling during this Memorial Day, it’s important to remember that there are resources available to provide support and comfort. In this update, we will highlight some valuable resources that can help Veterans navigate through the challenges they may face on this solemn occasion.

1. Veterans Crisis Line:
   All Veterans and Service Members are eligible to use the Veterans Crisis Line. To reach the Veterans Crisis Line, Veterans need to Press 1 after dialing 988. Veterans and Service Members who Press 1 are routed to the same trained Veterans Crisis Line responders, 24/7. The Veterans Crisis Line is also available by chat (VeteransCrisisLine.net/Chat) and text (838255). The Veterans Crisis Line’s 800 number (1-800-273-8255) remains operational for anyone utilizing the 10-digit number option.
2. Support from Fellow Veterans:
   One of the most powerful resources for Veterans is the support they can find in their fellow service members. Numerous online communities, like Veterans of Castle Rock and forums are dedicated to connecting Veterans, allowing them to share their experiences, seek advice, and provide mutual support. Platforms like Reddit’s r/Veterans and others offer spaces to engage with others who can relate to the unique feelings that arise during Memorial Day. Engaging in conversations with those who have had similar experiences can be a comforting and validating experience.
3. Veteran Service Organizations (VSOs):
   Veteran Service Organizations such as (of course!) the American Legion, Veterans of Foreign Wars (VFW), IAVA, the Mission Continues, Vietnam Veterans of America (VVA), Disabled American Veterans (DAV), etc. are dedicated to assisting Veterans in various ways. They offer a range of programs, benefits, and support services to address the unique needs of Veterans. These organizations provide opportunities for camaraderie, counseling, and outreach activities, especially during important commemorative events like Memorial Day. Connecting with a VSO can help Veterans find a sense of community and understanding.
   
   The American Legion’s Be The One program offers resources for Veterans and their loved ones including this video series.
4. VA Mental Health Services:
   The Department of Veterans Affairs (VA) provides comprehensive mental health services tailored to the specific needs of Veterans. This includes individual counseling, group therapy, and specialized programs for PTSD, grief, and loss. VA facilities are equipped with professionals who understand the challenges veterans face and can provide effective support. If you’re struggling, reaching out to your local VA facility or the Veterans Crisis Line (988, press 1) can connect you with the help you need.
   
   The VA also runs VetCenters which offer confidential help for Veterans, Service Members, and their families at no cost in a non-medical setting. Their services include counseling for needs such as depression, post-traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). They can also connect you with more support in the VA and your community. There are a number of locations on the Front Range including Denver, Lakewood, Colorado Springs, Boulder, and Fort Collins. You do not need to have a disability rating or be in the VA Healthcare system to make use of VetCenters, though there are eligibility requirements.
5. National Cemeteries and Memorial Services:
   Visiting a national cemetery such as the Fort Logan National Cemetery or attending a Memorial Day service such as Castle Rock’s on Monday can provide a meaningful experience for Veterans. These ceremonies offer opportunities to pay respects to fallen comrades and connect with others who understand the sacrifices made. Local community events, parades, and flag ceremonies can also offer a sense of unity and remembrance.

Memorial Day serves as a poignant reminder of the sacrifices made by our Veterans and Service Members. For Veterans who may struggle with complex emotions during this time, it’s important to know that there are resources available to help. Whether it’s reaching out to Veteran Service Organizations, seeking support from mental health services, connecting with fellow Veterans online or in person, or participating in local memorial events, remember that you are not alone. Together, as a grateful Nation, we can honor and remember our fallen heroes while supporting those who have served.